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You've likely heard that it takes 30 or so days to make a habit but I would have to say that is only enough time to create the seed of a habit; with that in mind, I have issued a challenge to practice Yoga for 30 weeks. If you want to join those that are stepping up to the 30 Week Challenge, simply drop me an email or leave a comment on my blog entry about the challenge.
| CHALLENGERS | |||
| Name | Challenge Goal | Start Date | End Date |
| Tyran | Practice 1 hour minimum 6 days a week | 6 October 2008 | 3 May 2009 |
