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Ashtanga Yoga
or
The Eight Limbed Yoga
(YSP 2.29)
  1. Yama
  2. Niyama
  3. Asana
  4. Pranayama
  5. Pratyahara
  6. Dharana
  7. Dhyana
  8. Samadhi


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Monday, 28 Jun 2004

New Life

I am beginning to breath new life into this tired site of mine.  I have added my thoughts on asteya and will try to add a new thought on the yamas and niyamas every other day until I've comvered them all.

This entry by Tyran at 22:16


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